Making Fit and Healthy Simple Again
So You Can Live a Great Life in a Body You Love.
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Health and fitness
Healthy Eating Recipes
Ditch the calorie counting and enjoy food again with healthy eating recipes that are simple, quick, and delicious…
Tired of fitness and food "fanaticism"? So am I 🙂
FAT BURNING EXERCISE
Put down the dumbbells and read this briefing on bodyweight exercises before your next workout...
Looking for a holistic and "sane" approach to losing weight and feeling great? I'm your man…
Best Glute Workouts
Best Hamstring Stretches
Best Fat Burning Exercise
Most Acidic Foods
Apple Cider Vinegar Weight Loss Drink
Hip Thrust Exercise
Core Strengthening Exercises
Fat Buring Diet
Foods High in Alkaline
What is Intermittent Fasting
How To Get Rid Of A Headache
Hip Mobility Exercises
Is Caffeine Bad
Lose Weight Without Exercise
How to Lower Blood Sugar Naturally
Raw Food Recipes
Apple Cider Vinegar Diabetes
Hip Flexor Muscles
Sugar Detox Diet
Psoas Muscle Stretch
Intermittent Fasting Before And After
Fasting One Day A Week
Intermittent Fasting What To Eat
Intermittent Fasting Women
Intermittent Fasting Weight Loss
Sciatic Nerve Pain
Anti Inflammatory Foods
I'm Yuri Elkaim
I’m a registered holistic nutritionist, fitness expert, former pro soccer player and strength & conditioning coach, and a NYT bestselling author. I believe in making in health and fitness simple again so you have the clarity and confidence to live a great life in a body you love. I’m also on a mission to empower 100 million people by 2040 with the knowledge and means to live a healthy and fulfilling life. I’d love for you to be one of them.
You can count on me to:
* Simplify the complex and confusing world of health, nutrition, and fitness
* Provide you with a non-fanatical and holistic approach to bettering yourself
* Create honest health products that are backed by science, and
* For our rockstar team to provide you with industry leading customer care.
Need more direction? Head on over to my start here page.