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10 Hearty Winter Soups That Burn Fat

A cold winter day can make you want to stay inside and curl up on the couch while bingeing on Netflix and comfort food. We all need...

Vegan Garlic Soup with Spinach

On a cold day, warm up with a healthy, comforting soup. I created this soup with three things in mind–it had to be super easy...

Cacao Nibs Green Smoothie (Can’t Taste the Spinach)

If you’re craving something sweet but don’t want added sugar, this Strawberry Cacao smoothie is a great way to satisfy your sweet tooth. It’s loaded with...

The Hangover Smoothie

Woke up after a few too many drinks last night? Raging headache and total brain fog? It happens. Alcohol is one of those indulgences that...

The Super Green Cleansing Smoothie

Smoothies are the easiest way to get your daily dose of greens. With an estimated 68% of the population magnesium deficient, we’ve got to make...

Holiday Detox Smoothie

Spend half the holidays eating everything in sight? Not to worry. Aside from my holiday weight loss tips, this holiday detox smoothie is your new...

Vegan Vitamix Chocolate Mousse

Chocolate gets a bad rap sometimes. Sure, when it’s mixed with additives, shelf stabilizers, and loaded with sugar, it doesn’t do much good for your...

Kale and Curried Chickpea Salad Bowl

You know you should be eating leafy greens. But, other than blending them into a smoothie, how do you actually add them to your day?...

Mediterranean Quinoa Bowl Recipe

One of the best ways to stick with any healthy eating diet is to come up with some simple and delicious go-to recipes – you know,...