Smoothies are the easiest way to get your daily dose of greens.
With an estimated 68% of the population magnesium deficient, we’ve got to make it easier and tastier to get your greens. Magnesium is a key mineral for human metabolism. Without it bones weaken, energy drops, and inflammation can go through the roof.
Leafy greens are a primary source of this vital vitamin. So, I’ve long recommended blending up a green smoothie every morning to balance body alkalinity and boost absorbable nutrition.
This smoothie takes the idea of Green Smoothies to a whole new level. I call it the “Super Smoothie” because it’s not just packed with those great, leafy greens. It’s also chock full of plant-based protein and energy-boosting natural ingredients.
Completely bereft of added sugar, and low in natural sugars, this smoothie is a delicious way to drink back a daily dose of coconut oil, heart-healthy avocado, and electrolyte-replenishing coconut water. It’s nutrient dense and will satiate your hunger for hours.
Try this smoothie after a workout, as a power-packed breakfast, or replace lunch or dinner with it. It’s like a drinkable salad, but tastes like dessert. Enjoy, guys.