If you’re feeling frustrated by a lingering cold, or fighting off flu symptoms, proper nutrition is a must. Instead of spending dozens of dollars on...
When we get busy, many of us shelve our healthy habits. Who has time? Between school, work, responsibilities, and life itself, it can be a challenge to...
After a workout, your body needs to replace the nutrients, protein, and electrolytes lost in your sweat session. That’s where these tasty post-workout smoothies come in...
How does the idea of a delicious hamburger sandwiched between two sweet roasted “buns” sound to you? A burger slider that also happens to be gluten-free, paleo-friendly,...
Tiny but packed with nutrients and health benefits, hemp hearts are without a doubt an excellent addition to your diet. These little seeds come from...
This is one of those vegan chili recipes that’ll make your junk food-addicted friends come knocking at your door week after week. It’s really that good....
