Crockpot Bone Broth

Bone broth is popping up as an ingredient in a lot of recipes lately, isn’t it? You may feel the urge to substitute store-bought broth...

Homemade V8 Smoothie Recipe

You may not think of tomatoes as a traditional smoothie ingredient, but they add fresh taste and nutritional value to a smoothie. This savory smoothie...

The Hangover Smoothie

Woke up after a few too many drinks last night? Raging headache and total brain fog? It happens. Alcohol is one of those indulgences that...

Holiday Detox Smoothie

Spend half the holidays eating everything in sight? Not to worry. Aside from my holiday weight loss tips, this holiday detox smoothie is your new...