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Yuri Elkaim - Making Fit and Healthy Simple Again
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My Ultimate NO-HUNGER Post-Workout Shake

Beans in a smoothie? It may seem a little out there, but the creamy texture of this killer dessert-like shake is amazing, and it has...
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10 Homemade Protein Bars That Are Actually Good for You

There’s a dizzying array of protein bars available at health food stores, grocery stores, and even the gym café. Some are tasty, some are gross,...
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Kombucha Chia Seeds Smoothie (No Blender Needed)

I’ve been “prescribing” a daily green smoothie for optimal health for years. But there’s another drink worth adding to your everyday rotation. This chia seeds...
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Veggie Chia and Sweet Potato Burgers

Do you know what’s in your veggie burger? Frozen veggie burgers are convenient, but they’re rarely 100% healthy. Processed additives bulk up commercial patties to...
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Green Smoothie Bowl with Blueberries and Acai

Who says you have to drink your healthy smoothies? Turn your morning sipper into a vibrant, violet-colored spooner with this delightful superfood smoothie bowl! You may have...
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Thyroid Home Remedy Tonic

So often in the natural healing space, you hear about thyroid problems being to blame for a whole host of health issues. It sends so...
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The Happy Smoothie: Rainbow Sunrise

Whether you struggle with seasonal blues or are simply having a helluva day, there are dozens of natural ways to give yourself an instant mood...
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4-Ingredient Healthy Popsicles (Raspberry-Chia)

If you have fond memories of pudding pops, you’ll love these tasty and deceptively healthy popsicle alternatives — raspberry chia smoothie pops! It’s a fun way...
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Vegan Peach Smoothie with Raspberry Chia Jam

With the hot temps of summer in full swing, your body’s most likely begging for some light, refreshing food. And so today I’ve got just...
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Yuri Elaim -Making Fit and Healthy Simple
  • Healthy Eating
  • Latest Recipes
  • Fat Burning Diet
  • Eating for Energy
  • Ultimate Superfoods
  • Natural Remedies
  • Nutrition Tips
  • Fat Burning Exercise
  • Abdominal Exercises
  • Bodyweight Exercises
  • Functional Training Exercises
  • Interval Training Workouts
  • Workout Recovery
  • Fitness Tips
  • Company
  • Guest Post Submission
  • What We Stand For
  • Contact
  • FAQs
  • Privacy Policy
  • Terms
  • Get Motivated
  • Healthy Habits
Contact Us
Yuri Elaim -Making Fit and Healthy Simple
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