Quick Snack: Sunny Avocado Boat

Whether you’re looking for a 2-minute healthy breakfast or a quick carry-along lunch, this recipe is a winner. Just a handful of nutritent-packed whole foods are...

Sweet Watercress Smoothie

Incorporating watercress into your diet is a smart move, so add it to your grocery list this week for some amazing health benefits. Watercress is...

Homemade Shamrock Shake (Paleo)

Do you think eating a healthy, nutritious diet means giving up the decadent seasonal favorites that franchise food joints roll out each year? While you shouldn’t...

The Hangover Smoothie

Woke up after a few too many drinks last night? Raging headache and total brain fog? It happens. Alcohol is one of those indulgences that...