All-Day Fat Burning Diet: Drop 2 Dress Sizes and 30 Lbs in Just 9 Weeks without Dieting

After her last break-up, Stine could hardly find the motivation to stand up for more than five minutes, far less exercise. “It was so bad...

All-Day Fat Burning Diet: After Repeated Diet Failures, Here’s How Deborah Finally Succeeded

To hear Deborah Stone tell it, she started putting on weight the minute her professional life started. Since then, the numbers on the scale just...

All-Day Fat Burning Diet: How Patrick Lost 30 Pounds and 12 Inches From His Waist in Just 2 Months

If there’s one thing I’ve heard consistently from my clients over the years, it’s that finding time to exercise and eat right becomes harder as...

All-Day Fat Burning Diet: How to Lose 4 Inches from Your Waist in Just 42 Days

To say that Tina was burnt out would be an understatement. When she first got in touch with me, she was dealing with a laundry...

All-Day Fat Burning Diet: “I lost my cravings for salty and sweet stuff,” reports Sandy

Sandy was running on empty. Each day was about the same as the last one: a short night of sleep followed by coffee to get...

All-Day Fat Burning Diet: She Couldn’t Fit into Her Clothes, Then She Lost 18 Pounds… Here’s How Michelle Did It

Over the years, I’ve helped thousands of people shed the troublesome fat — be it a little or a lot — that was literally weighing...