5-Minute Lentil Tacos (Made in a Bowl) Tacos are, hands down, one of the world’s most irresistible street foods. I’d eat them on a plane. I’d eat them on a train. I’d... Read More
The Ultimate Healthy Meal Replacement Smoothie Try as I might to keep life balanced, I’m still a dad of three toddlers, a full-time husband, and three-biz entrepeneur, and some days just... Read More
An Apple Cider Vinegar Tonic That Will Boost Your Health Getting sick isn’t fun, so taking measures to fend off the sniffles is always a good idea. I’ve been sick enough times in my life... Read More
Raw Granola Recipe (No Dehydrator Needed) Did you think that you were going to have to say goodbye forever to cereal? That there’s no room for a delicious bowl of cereal in... Read More
How to Make Homemade Kimchi (The Easy Way) Huge fan of kimchi here. How about you? Admittedly, at first, I wasn’t so sure about kimchi. When I was first introduced to kimchi, it... Read More
Simple Vietnamese Summer Roll Recipe (Made in a Bowl) If you love sushi and spring rolls as much as Amy and I, you’ve probably picked up one of those make-your-own sushi kits somewhere along... Read More
Banana Chocolate Chip Protein Donuts (Paleo) I thought I’d kissed donuts goodbye a long time ago. Truth: back in the day I used to eat a few every Saturday, and sometimes... Read More
Easy Mango, Quinoa and Black Bean Salad Are you one of those potluck people? Not the kind that simply likes potlucks. I’m talking about the kind that obsesses over potlucks – researching for days... Read More
The Tahini Banana Well-Being Smoothie Having worked in the nutrition field for a while now, I notice the same questions coming up again and again: why am I feeling more... Read More
