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      • Intermittent Fasting – Learn the ins and outs. Do it right. Harness the benefits. Multiply the effects of exercise & lose weight.
          • Intermittent Fasting before and afterIntermittent Fasting: Before And After
          • Intermittent Fasting Weight LossIntermittent Fasting Weight Loss Hacks
          • Intermittent Fasting for Women is it SafeIntermittent Fasting for Women: Is It Safe?
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      • Healthy Eating – Ditch counting calories. Eat real food. Drink more greens. Eat when you’re hungry. Stop when you’re full.
          • 19 Healthier Desserts So Good You'll Think They're Bad19 Healthier Dessert Recipes So Good You’ll Think They’re Bad
          • 19 Highly Alkaline Foods That Will Benefit You19 Highly Alkaline Foods That Will Benefit Your Body
          • The Alkaline DietThe Alkaline Diet: 5 Controversial Truths You Need to Know About
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      • Fat Burning Exercise – Train movements, not muscles. Get more done in less time. Workout less, move more.
          • How to Get Rid of Back Fat (The Best Way)How to Get Rid of Back Fat (The Best Way)
          • Gluteus Medius - 21 Exercises to Train this Forgotten Butt MuscleGluteus Medius: 21 Exercises to Train This Forgotten Butt Muscle
          • The Ultimate Cheatsheet to the Best Bodyweight Hamstring ExercisesThe Ultimate Cheatsheet to the Best Bodyweight Hamstring Exercises
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      • Get Motivated – Set compelling goals. Be persistent. Never give up. Love yourself – no matter what.
          • 7 Steps to Prevent Osteoporosis7 of the Most Important Steps to Prevent Osteoporosis
          • How to Raise Your Cholesterol - The Natural WayHow to Raise Your HDL Cholesterol (The Natural Way)
          • 7 Best Natural Remedies for Dandruff7 Best Natural Remedies for Dandruff and Itchy Scalp
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  • Intermittent Fasting – Learn the ins and outs. Do it right. Harness the benefits. Multiply the effects of exercise & lose weight.
  • Healthy Eating – Ditch counting calories. Eat real food. Drink more greens. Eat when you’re hungry. Stop when you’re full.
  • Fat Burning Exercise – Train movements, not muscles. Get more done in less time. Workout less, move more.
  • Get Motivated – Set compelling goals. Be persistent. Never give up. Love yourself – no matter what.
  • Books
    • All-Day Fat Burning Diet
    • All-Day Energy Diet
    • All-Day Fat Burning Cookbook
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  • Yuri Elkaim - Fitness Expert
  • Yuri Elkaim - Fitness Expert

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Healthy Pumpkin Smoothie

Packed with creamy, delicious ingredients, you can enjoy this smoothie as a breakfast or dessert....
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The Glowing Skin Smoothie (Blueberry Lavender)

Expensive creams and lotions offer the promise of glowing skin, but to truly radiate from the inside out, you’ve got to consistently feed your body...
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Crispy Chickpea Thai Quinoa Bowl

This Thai quinoa bowl is proof that healthy foods can taste great. Exploding with flavor, it makes a delicious lunch but the recipe could also be...
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The Easiest Black Bean Brownies Recipe Ever

Being the author of a New York Times bestselling-book on diet and health apparently isn’t enough to save you from a sweet tooth. No matter how...
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Veggie Chia and Sweet Potato Burgers

Do you know what’s in your veggie burger? Frozen veggie burgers are convenient, but they’re rarely 100% healthy. Processed additives bulk up commercial patties to...
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5-Minute Sesame Lime Quinoa Sushi Bowl (with 5 Flavor Combos)

If you love sushi, you’re going to love this super quick, super nutritious DIY sushi bowl recipe. Sushi may seem complex, but it’s a lot...
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Sweet and Savory Asian Brown Rice Bowl

When it comes to eating healthy, alkaline, “real” foods, you practically have to take up residence at the salad bar, right? This Asian rice bowl proves otherwise....
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Chipotle Cashew Chopped Salad with Vegan Cilantro Buttermilk Dressing

Dinner salads are perfect for summer nights when you don’t want to turn the oven on. This spicy, savory chopped salad is especially satisfying on those light-bite evenings,...
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Chipotle BBQ Sweet Potato Foil Packs

Summer and grilling go hand-in-hand. And just because you’re vegan, or entertain guests who are vegan, doesn’t mean you still can’t enjoy that smoky flavor...
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