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Raw Granola Recipe (No Dehydrator Needed)

Did you think that you were going to have to say goodbye forever to cereal? That there’s no room for a delicious bowl of cereal in...

Paleo Ice Cream: 19 Irresistible Recipes You Need to Try

Who doesn’t crave ice cream from time to time? And why not? It’s sweet, creamy, and so cool on a summer day. Here’s the good...

How to Make Homemade Kimchi (The Easy Way)

Huge fan of kimchi here. How about you? Admittedly, at first, I wasn’t so sure about kimchi. When I was first introduced to kimchi, it...

Simple Vietnamese Summer Roll Recipe (Made in a Bowl)

If you love sushi and spring rolls as much as Amy and I, you’ve probably picked up one of those make-your-own sushi kits somewhere along...

21 Awesome Chia Pudding Recipes That Make Breakfast Easy

Mornings are hectic – we get it. Rushing to get the kids out the door and yourself ready to work can tempt even the most...

Banana Chocolate Chip Protein Donuts (Paleo)

I thought I’d kissed donuts goodbye a long time ago. Truth: back in the day I used to eat a few every Saturday, and sometimes...

17 Paleo Breakfast Muffins That Are Really Good for You

When you’re rushing around in the morning getting ready to start your day, it’s tempting to grab a quick breakfast like a bagel or toaster pastry....

Easy Mango, Quinoa and Black Bean Salad

Are you one of those potluck people? Not the kind that simply likes potlucks. I’m talking about the kind that obsesses over potlucks – researching for days...

The Tahini Banana Well-Being Smoothie

Having worked in the nutrition field for a while now, I notice the same questions coming up again and again: why am I feeling more...