Fat Burning Exercise
A few weeks ago, I wrote a post on the need for and importance of flexibility and core training for preventing low …
Now I’m sure you’ve seen ads all over the internet touting the benefits of certain foods that burn belly fat, right? But …
When it comes to getting lean, compound dumbbell exercises get the job done. Check out which exercises are best and learn how to use them in a workout.
Today, I’d like to open your eyes to the reality of core training and help you discover why it’s more than just …
Jumping rope vs running… Is one better than the other for getting in great shape? Well, if you’ve been indoctrinated by decades …
“Yuri, what are the best fat burning leg exercises that can help strengthen and tone my legs?” That’s a common question I’ve …
What if there was a pill guaranteed to help with speeding up your metabolism, with no side effects? It would sell like gangbusters. …
Pretty much everyone who works out wants strong, sculpted legs. Not only are tight and toned legs aesthetically pleasing, the strength that …
We’re constantly bombarded by the latest discoveries of “miracle” weight loss nutrients, whether it’s on talk shows, health blogs, or even on news …
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Tired of fitness and food "fanaticism" So am I!
