Yuri Elkaim

BLOG ARCHIVE Fat Burning Exercise All Fat Burning Exercise Healthy Eating Weight loss 19 Healthier Dessert Recipes So Good You’ll Think They’re Bad Yuri Elkaim • November 7, 2018 • Healthy Eating, Recipes, Treats • No Comments Can’t get dessert off your mind? You can still have your cake and eat it too, without spoiling a day of healthy … 19 Highly Alkaline Foods That Will Benefit Your Body Yuri Elkaim • May 9, 2018 • Healthy Eating • No Comments Is your diet “acidic” or “alkaline”? And why should you even care? As you know, the foods you eat have a powerful … Intermittent Fasting: Before And After Yuri Elkaim • March 20, 2018 • Intermittent Fasting, Weight loss • No Comments Perhaps you’ve heard of intermittent fasting before. Maybe you’re skeptical. And if you are, that’s a good thing! There are a million … Intermittent Fasting Weight Loss Hacks Yuri Elkaim • March 13, 2018 • Intermittent Fasting, Weight loss • No Comments Fasting is a powerful tool that has been recognized for its beneficial health effects for thousands of years. It can reduce blood … The Alkaline Diet: 5 Controversial Truths You Need to Know About Yuri Elkaim • February 19, 2018 • Healthy Eating • No Comments If you’ve been a part of the natural health community for some time now, you’ve likely heard a lot about the importance … How to Do Intermittent Fasting: 19 Popular Questions Answered (Backed by Science) Yuri Elkaim • January 30, 2018 • Healthy Eating, Intermittent Fasting • No Comments If you’ve been wondering how to implement intermittent fasting or any other protocol to fast one day a week, I’m going to provide … 19 Healthier Dessert Recipes So Good You’ll Think They’re Bad Yuri Elkaim • September 25, 2017 • Healthy Eating, Recipes, Treats • No Comments Can’t get dessert off your mind? You can still have your cake and eat it too, without spoiling a day of healthy … The Research-Backed Guide to the Top Benefits of Taking Turmeric Yuri Elkaim • September 8, 2017 • Healthy Eating • No Comments Chances are you’ve seen the buzz in the news lately about turmeric, touting its amazing health benefits. Whether you drink a mug … Why I Don’t Like Cheat Meals (And What’s Better) Yuri Elkaim • September 4, 2017 • Healthy Eating • No Comments Can you relate to this? You begin a new diet, eat healthy for a few days, start feeling great, and then decide it’s … 1 2 3 … 51 Next » OTHER TOPICS Subscribe for More! Tired of fitness and food "fanaticism" So am I!

BLOG

ARCHIVE

Fat Burning Exercise

Food Combining Rules: The Complete Guide

Pre and Post-Workout Nutrition: The Untold Truth

OTHER TOPICS

Subscribe for More!