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Yuri Elkaim - Making Fit and Healthy Simple Again
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Chopped Detox Salad Recipe

Some weeks your eating is just off. I get it. You’re too busy to prep veggies, so you grab a burger and fries. You’re stuck with...
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Almond Butter Cup Vegan Protein Smoothie

When I look at the way most people start their days, I’m just left shaking my head. There are so many foods labeled as breakfast...
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Chipotle Cashew Chopped Salad with Vegan Cilantro Buttermilk Dressing

Dinner salads are perfect for summer nights when you don’t want to turn the oven on. This spicy, savory chopped salad is especially satisfying on those light-bite evenings,...
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Strawberry Coconut Cream Smoothie

It’s time for a summer cool down smoothie, and this refreshing smoothie is reminiscent of strawberries and cream. Coconut cream gives this smoothie a creamy...
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Alkaline Green Smoothie: Strawberry Lime Sorbet

Throughout the years, a lot of diet fads have come and gone, but alkaline eating continues to prove itself the single most effective way to...
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11 Daily Uses for Coconut Oil That You Probably Didn’t Know

Incorporating coconut oil into your diet is one of the smartest health moves you can make. Although coconut oil is a saturated fat, it’s medium chain...
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Banana and Cacao Dessert Smoothie

When food cravings hit, we often make unhealthy choices and end up bingeing on junk food like potato chips or candy bars. There are many...
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Banana Ginger Spring Cleaner Smoothie

Our bodies start to crave cleansing foods in the spring after a winter of heavier foods. This green smoothie recipe is the perfect way to...
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The Super Green Cleansing Smoothie

Smoothies are the easiest way to get your daily dose of greens. With an estimated 68% of the population magnesium deficient, we’ve got to make...
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Yuri Elaim -Making Fit and Healthy Simple
  • Healthy Eating
  • Latest Recipes
  • Fat Burning Diet
  • Eating for Energy
  • Ultimate Superfoods
  • Natural Remedies
  • Nutrition Tips
  • Fat Burning Exercise
  • Abdominal Exercises
  • Bodyweight Exercises
  • Functional Training Exercises
  • Interval Training Workouts
  • Workout Recovery
  • Fitness Tips
  • Company
  • Guest Post Submission
  • What We Stand For
  • Contact
  • FAQs
  • Privacy Policy
  • Terms
  • Get Motivated
  • Healthy Habits
Contact Us
Yuri Elaim -Making Fit and Healthy Simple
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