Alkaline Green Smoothie: Strawberry Lime Sorbet Throughout the years, a lot of diet fads have come and gone, but alkaline eating continues to prove itself the single most effective way to... Read More
Sweet Watercress Smoothie Incorporating watercress into your diet is a smart move, so add it to your grocery list this week for some amazing health benefits. Watercress is... Read More
Banana Ginger Spring Cleaner Smoothie Our bodies start to crave cleansing foods in the spring after a winter of heavier foods. This green smoothie recipe is the perfect way to... Read More
Homemade Shamrock Shake (Paleo) Do you think eating a healthy, nutritious diet means giving up the decadent seasonal favorites that franchise food joints roll out each year? While you shouldn’t... Read More
Monday Detox Shake If your diet took a detour south this weekend or you simply need an energy boost, get back on track easily with this healthy kale... Read More
The Super Green Cleansing Smoothie Smoothies are the easiest way to get your daily dose of greens. With an estimated 68% of the population magnesium deficient, we’ve got to make... Read More