Ditch counting calories. Eat real food. Drink more greens. Eat when you’re hungry. Stop when you’re full.
Fat Burning Exercise
Train movements, not muscles. Get more done in less time. Workout less, move more.
Set compelling goals. Be persistent. Never give up. Love yourself – no matter what.
All-Day Fat Burning Diet
All-Day Energy Diet
All-Day Fat Burning Cookbook
Simple Skillet Keto Brownies
Teriyaki Cashew Wraps
The Best Low-Carb Mac and Cheese (Paleo, Vegan)
Vegan and paleo, this creamy low-carb mac and cheese is so good, you won't miss the mac ... or the cheese!...
Shiitake Mushroom Bacon
This shiitake mushroom bacon tastes nothing like mushrooms and everything like maple-y awesome guilt-free bacon. Enjoy it as-is or in your favorite recipe....
Homemade Twix Bars
4-Ingredient Vegan Crème Brûlée with Caramelized Bananas
Dessert is one of the best meals of the day, don’t you agree? Although I’m 100-percent nutrition nerd, I also happen to be 111-percent treat freak....
Chocolate Chip Chickpea Blondies (Vegan Option)
A few years ago, Amy and I were in the kitchen, trying to come up with a healthier chocolate chip cookie. Since we love food,...
How to Roast Cauliflower in the Oven (BONUS Turmeric Recipe)
When I say, “cauliflower,” do you say, “ewww”? I get it. Many of us grew up with well-intended moms who pulled a bag of frozen cauliflower from...
Paleo Pumpkin Pancakes
We’re usually a crepes-on-Saturday family. But this week, we’re celebrating the weekend with pancakes. Not the kind of pancakes that sends your blood sugar skyrocketing or...