All-Day Fat Burning Diet: How to Lose 23 Pounds While Deskbound and Stressed Out Fasting is one of the world’s oldest traditions, but for most people, the mere thought of it is terrifying. After all, how can you skip... Read More
All-Day Fat Burning Diet: Drop 2 Dress Sizes and 30 Lbs in Just 9 Weeks without Dieting After her last break-up, Stine could hardly find the motivation to stand up for more than five minutes, far less exercise. “It was so bad... Read More
All-Day Fat Burning Diet: After Repeated Diet Failures, Here’s How Deborah Finally Succeeded To hear Deborah Stone tell it, she started putting on weight the minute her professional life started. Since then, the numbers on the scale just... Read More
3 Startling Ways Stress Causes Weight Gain There are two common culprits that everyone pins the blame on when they have trouble losing weight: lack of exercise, and a terrible diet. However,... Read More
All-Day Fat Burning Diet: How Patrick Lost 30 Pounds and 12 Inches From His Waist in Just 2 Months If there’s one thing I’ve heard consistently from my clients over the years, it’s that finding time to exercise and eat right becomes harder as... Read More
All-Day Fat Burning Diet: How to Lose 4 Inches from Your Waist in Just 42 Days To say that Tina was burnt out would be an understatement. When she first got in touch with me, she was dealing with a laundry... Read More
The Bad Habits List: 7 to Give up Before You’re 50 No matter who you are or how satisfied you are with your life, chances are you have one pesky bad habit you’d like to get... Read More
All-Day Fat Burning Diet: “I lost my cravings for salty and sweet stuff,” reports Sandy Sandy was running on empty. Each day was about the same as the last one: a short night of sleep followed by coffee to get... Read More
All-Day Fat Burning Diet: She Couldn’t Fit into Her Clothes, Then She Lost 18 Pounds… Here’s How Michelle Did It Over the years, I’ve helped thousands of people shed the troublesome fat — be it a little or a lot — that was literally weighing... Read More
