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Yuri Elkaim - Fitness Expert

With all of the diet hoopla in your newsfeed and on magazine covers every week, it’s easy to dismiss the alkaline diet …

11 Yummy Ways to Make a Massaged Kale Salad (Picky Eaters Welcome)

Kale has turned into a food rockstar over the past few years – and for good reason, because it has a long …

The Ultimate Exercise Plan for Beginners

You already know adding exercise to your daily routine is a vital part of looking and feeling your best. But what is the …

Nonproliferative Diabetic Retinopathy - How to Stop It from Stealing Your Eyesight feat

When you’re diagnosed with diabetes, suddenly there’s a lot to think about: insulin, medications, carb counting, and exercise often are at the top …

Are Toxic Glyphosates in Your Food

Chances are, you live a pretty healthy lifestyle. You eat right, hit the gym a few times a week, and try to …

How to Reverse Diabetes

Is there a way to reverse diabetes? Specifically, type 2 diabetes? You might be surprised to discover there are three unbelievable natural …

How to Stop Sugar Addiction

Some people describe it like a prison, always keeping them chained to unrelenting cravings that fill them with pangs of guilt and fatigue. Surprisingly, …

the-top-15-cancer-fighting-foods

We might not have a cure for cancer yet, but there are plenty of ways to prevent it. Some of the big ones are …

Yuri Elkaim - Fitness Expert

Do you find yourself struggling to get the daily recommended allowance of fruits and vegetables in your diet? These detox juice recipes …

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