Recipes Archive - Page 12 of 23

10 Homemade Protein Bars That Are Actually Good for You

There’s a dizzying array of protein bars available at health food stores, grocery stores, and even the gym café. Some are tasty, some are gross,...

The Healthy Gut Smoothie (Carrot Cake)

I bet you never thought eating carrot cake could help you get a healthy gut. How about drinking one? I make it a point to...

3-Ingredient French Onion Slow Cooker Soup

Soup may just be the perfect food. It’s hydrating, filling, and typically has a low calorie density, as long as you stay away from creamy,...

Liver Cleanse Root Juice

So what does your liver do anyway? And why would a liver cleanse be so important to maintaining your health? Your liver is a critical organ,...

DIY Thieves Oil (And 7 Ways to Use It)

There’s an arsenal of antibacterial products on the market now that target nasty germs, but it’s disturbing that so many of them are full of harsh...

Kombucha Chia Seeds Smoothie (No Blender Needed)

I’ve been “prescribing” a daily green smoothie for optimal health for years. But there’s another drink worth adding to your everyday rotation. This chia seeds...

Organic Homemade Lotion Bars

Cold winter weather is upon us, and you’re going to need a way to keep your skin moist and supple. As such, I highly recommend...

The Anxiety Relief Juice

Anxiety may not seem like a big deal, but long-term anxiety can undermine your health and put you at risk for chronic mental and physical...

Soothing Homemade Sugar Scrub Recipe

Whether you’re sore from a big workout, or need a natural remedy for anxiety, this relaxing sugar scrub recipe is an ideal way to soothe...