coconut water Archives

Acai Smoothie Bowl: The Do-It-All Recipe Your Body Will Love

Superfood meets super protein in a powered-up breakfast bowl. High in fiber and plant-based protein, this acai smoothie bowl is a great way to start the day. Not only does...

The Glowing Skin Smoothie (Blueberry Lavender)

Expensive creams and lotions offer the promise of glowing skin, but to truly radiate from the inside out, you’ve got to consistently feed your body...

Hawaiian Apple Cider Vinegar Drink

There are few things I love more than a tasty apple cider vinegar drink, as evidenced by one or two different versions I’ve shared in my...

Glowing Green Switchel Recipe

If you’ve never heard of switchel before, it’s safe to assume you haven’t been indulging in my other switchel recipe either. It also means you’re a bit...

The Anxiety Relief Juice

Anxiety may not seem like a big deal, but long-term anxiety can undermine your health and put you at risk for chronic mental and physical...

Kefir Smoothie Aka the Gut Healer

Although most of us have come to think of yogurt as one of the finest sources of gut-healing probiotics, kefir is actually a much more potent...

Green Smoothie Cubes

With this simple idea, you’ll always have everything you need on hand to blend up a batch of green smoothies. Boom! Smoothie perfection! Why Green...

Healthy Breakfast on-the-Go: Green Smoothie Granola Cups

If your mornings are rushed and chaotic, a healthy breakfast on-the-go may seem impossible. These green smoothie granola cups provide you with a convenient way to...

The Best Homemade Electrolyte Drink

Important question for you: How do you replenish your body after a hard workout session? When you exercise, you sweat and lose not only water,...