by: Yuri Elkaim

Acai Smoothie Bowl - The Do-It-All Recipe You Need to Try

Superfood meets super protein in a powered-up breakfast bowl.

High in fiber and plant-based protein, this acai smoothie bowl is a great way to start the day. Not only does it feature a bright berry flavor that will wake up your taste buds, it’s filled with energizing nutrients and will keep you feeling full for hours.

If you haven’t tried acai berries yet, you’re in for a treat. They increase antioxidant levels, naturally boost energy, support your immune system, and help to promote a healthy digestive system (1).

Acai berries also have a very high ORAC score (Oxygen Radical Absorbency Capacity). ORAC is a measure of how well antioxidants neutralize free radicals, and the higher the value, the better the body can utilize them to fight free radicals.

This superfood bowl also packs more than 35 grams of protein into one serving. Between the hemp hearts, chia seeds, flaxseed, and protein powder, the combined protein will power you through your morning and keep you feeling full for hours (2).

Protein builds and repairs muscle, and also revs up your metabolism, which is especially important first thing in the morning.

This acai smoothie bowl recipe is also an excellent source of healthy fats. It contains avocado, which lends creaminess, and the superfood seeds – chia, hemp, and flax – contain omega-3 fatty acids, which are good for both cardiovascular health and have potent anti-inflammatory properties (3).

Chronic inflammation has been linked with diseases such as cancer, diabetes, and heart disease.

Delicious Acai Smoothie Bowl Recipe

This recipe is quick and easy to make, and it’s loaded with nutrients to optimize your health. Pile on your favorite healthy toppings and this breakfast bowl will quickly become a morning favorite.

Acai Smoothie - The Do-It-All Recipe You Need to Try

Print Recipe
Superfood Acai Smoothie Bowl
This protein-packed acai smoothie bowl recipe is delicious and overflowing with nutrients your body craves.
Acai Smoothie - The Do-It-All Recipe You Need to Try
Votes: 2
Rating: 5
You:
Rate this recipe!
Prep Time 5 minutes
Servings
Prep Time 5 minutes
Servings
Acai Smoothie - The Do-It-All Recipe You Need to Try
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. In a high-speed blender, puree berries, avocado, flaxseed, hemp hearts, chia, acai powder, protein powder and just enough coconut water to puree.
  2. Blend.
  3. Pour into a bowl.
  4. Add stevia to taste.
  5. Top with fresh berries and your favorite nuts and seeds for a little crunch.
Recipe Notes

Purchase only organic, 100 percent acai powder with no sugar added. Look online or in a reputable health food store for the best quality acai powder.

Share this Recipe

Can You Pass the Protein Test?

These 8 questions will likely make you rethink everything you’ve been told about protein. Are all the claims true? Test your protein knowledge NOW by clicking the banner below.

[email]
[email]