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DIY Chicken Burrito Bowl (Paleo)

There’s nothing quite as satisfying as a plate of classic Mexican food. Whether you’re stopping by your favorite taqueria, or buying a big silver-wrapped burrito...

17 Simple Recipes to Get More Resistant Starch Into Your Diet

Just mentioning the word “starch” is enough to send a shiver down the spines of both dieters and diabetics. Even though we’ve come to shy away from...

6-Ingredient Cauliflower Hash Browns (Paleo)

If you’re a low-carb or paleo eater, cauliflower is probably one of your diet staples. There’s a good reason for that. This versatile veggie can...

15 Riced Cauliflower Recipes So Good You Have to Try Them

There’s a reason everyone is talking about cauliflower rice. It fits into nearly every diet: paleo, low-carb, low-calorie, or just plain delicious. Plus, it’s quick...

Flourless Red Velvet Cake with Beets (Paleo)

Just in time for Valentine’s day, I’ve got a truly lovely red velvet cake for you. And it’s tinted ruby not because of food coloring...

Flourless Red Velvet Cake with Beets (Paleo)

Just in time for Valentine’s day, I’ve got a truly lovely red velvet cake for you. And it’s tinted ruby not because of food coloring...

13 Awesome Spiralizer Sweet Potato Recipes

From sweet potato fries to sweet potato pie, most of us can agree that life is a little better thanks to this delicious (and nutritious)...

The Best Smoothie for Sore Throat Symptoms

Flu, cold, and sore throat season is in full swing. And while you may already have a well-stocked cupboard for preparing your meals, a well-stocked...

The Best Smoothie for Sore Throat Symptoms

Flu, cold, and sore throat season is in full swing. And while you may already have a well-stocked cupboard for preparing your meals, a well-stocked...