Have you discovered sweet potato toast yet? When I first heard a few friends talking about it at our latest mastermind, I thought they were slathering...
When you have diabetes, finding healthy low-carb snacks can be a real challenge. Which is really too bad, because snacks can be an important part of...
As fall rolls around, butternut squash becomes a staple in my household. From stews to curries, I especially love butternut squash crock pot recipes because...
We’re usually a crepes-on-Saturday family. But this week, we’re celebrating the weekend with pancakes. Not the kind of pancakes that sends your blood sugar skyrocketing or...