Fat Burning Exercise
I have always loved Twix. There is just something about that shortbread, gooey caramel, and melty chocolate that hits all the right …
When was the last time you felt truly great? Free from fatigue, bloating, skin issues or aches and pains? If you can’t …
You know you’re supposed to get eight to 12 servings of greens and veggies a day, but if you’re like most people, …
Maybe you work out a lot, or maybe you did something you’re not used to doing and then all of a sudden …
It’s hard not to like pizza, am I right? Seriously, you can throw almost any combination of toppings onto a waiting dough and …
What’s better than a breakfast with simple, wholesome ingredients that also tastes completely dynamite? Nothing, that’s what. This paleo sweet potato hash …
I’m going to be totally honest with you here and tell you that I pretty much loathe mushrooms. It’s mostly a texture …
Let’s face it: when you think about your glutes, you probably only think about what they look like. Are they lifted and …
We love Larabars around here. How can you go wrong with them? They’re portable, convenient to make, and require so few ingredients. …
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Tired of fitness and food "fanaticism" So am I!
