Have you ever had crème brûlée – the rich, custardy dessert that’s topped with a hard sugar shell?
It’s a decadent dessert favorite for a reason. It’s creamy, sweet, and delicious.
And as you probably have guessed, it’s not exactly on the top of the charts when it comes to being healthy and nutritious.
But what about a healthy, paleo version of crème brûlée? Is that even possible? And also one that you can make ahead and only takes 5 minutes to prepare?
Pumpkin Pie Crème Brûlée
My recipe for Coconut Milk Pumpkin Pie Crème Brûlée sounds gourmet, but it’s actually incredibly easy to make.
Not only that, but it’s sweetened without refined white sugar and contains no dairy. Instead, coconut milk creates a creamy base that rivals restaurant-made crème brûlée.
You’re definitely going to want to try this one out (or my 4-ingredient vegan version) – and then put the recipe in your “company desserts” folder.
Sweet and Healthy
Eating a healthy, whole-foods-based diet doesn’t mean feeling deprived. In fact, it’s just the opposite: you can enjoy treats and still feel good afterward!
You can feed your sweet tooth guilty-free with the 8 energy-boosting desserts in my FREE Healthy Desserts eBook!
The recipes are all gluten- and dairy-free, as well as low in sugar. Just click the image below to download it now!
Yuri Elkaim is one of the world’s most trusted health and fitness experts. A former pro soccer player turned NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet, his clear, science-backed advice has transformed the lives of more than 500,000 men and women and he’s on a mission to help 100 million people by 2040. Read his inspiring story, “From Soccer to Bed to No Hair on My Head” that started it all.