hemp seeds Archives - Yuri Elkaim

Superfood Smoothie Bowl

This smoothie bowl is not only gorgeous to look at, it's delicious. And because it's packed with superfoods, you can feel good about starting your...

Spinach and Apple Smoothie

This just-sweet-enough apple and spinach smoothie gets its caramel flavor from mesquite powder. This is a healthy green smoothie for breakfast or any time of...

Healthy Pumpkin Smoothie

Packed with creamy, delicious ingredients, you can enjoy this smoothie as a breakfast or dessert....

The Glowing Skin Smoothie (Blueberry Lavender)

Expensive creams and lotions offer the promise of glowing skin, but to truly radiate from the inside out, you’ve got to consistently feed your body...

This Is the Homemade Granola Cereal You Should Be Eating (Paleo-friendly)

Although granola is often considered a health food, it’s generally loaded with added sugar and unhealthy fat. But not this homemade granola cereal recipe! This paleo granola is packed with...

The Best Post-Workout Peanut Butter Protein Shake of All Time

If you suffer from post-workout muscle soreness, we’ve got the drink to help you recover fast. Bonus: It tastes amazing! It’s no wonder your muscles hurt...

My Ultimate NO-HUNGER Post-Workout Shake

Beans in a smoothie? It may seem a little out there, but the creamy texture of this killer dessert-like shake is amazing, and it has...

10 Homemade Protein Bars That Are Actually Good for You

There’s a dizzying array of protein bars available at health food stores, grocery stores, and even the gym café. Some are tasty, some are gross,...

Green Smoothie Bowl with Blueberries and Acai

Who says you have to drink your healthy smoothies? Turn your morning sipper into a vibrant, violet-colored spooner with this delightful superfood smoothie bowl! You may have...