cayenne pepper Archives - Yuri Elkaim
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Pumpkin Pie-Spiced Turmeric Milk

I’m an outspoken fan of no-coffee mornings. And before that phrase sends you running for the hills, hang in there. Because as divine at that...
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How to Make a Liver Detox Smoothie That Tastes Great

Chances are you rarely think about your liver. Even so, it’s working full-time to break down harmful substances and detox your body. Located in the upper...
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Spicy Garlic Oven-Roasted Chickpeas

Move over, popcorn! Oven-roasted chickpeas make a healthy, crunchy snack that’s a killer noshable … with a long list of health benefits. Great for tossing in...
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Nature’s Flu Shot and Cold Buster

As hard as you try, it’s impossible to avoid every virus circulating during cold and flu season. Just taking care of sick kids or walking...
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Goji Berry Smoothie (Drink This When You Are Sick)

It’s become common practice to fend off a cold with packages of vitamin-C and immune boosting powders. These products tout high levels of Vitamin C...
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Yuri Elaim -Making Fit and Healthy Simple
  • Healthy Eating
  • Latest Recipes
  • Fat Burning Diet
  • Eating for Energy
  • Ultimate Superfoods
  • Natural Remedies
  • Nutrition Tips
  • Fat Burning Exercise
  • Abdominal Exercises
  • Bodyweight Exercises
  • Functional Training Exercises
  • Interval Training Workouts
  • Workout Recovery
  • Fitness Tips
  • Company
  • Guest Post Submission
  • What We Stand For
  • Contact
  • FAQs
  • Privacy Policy
  • Terms
  • Get Motivated
  • Healthy Habits
Contact Us
Yuri Elaim -Making Fit and Healthy Simple
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