We’ve all seen cereal boxes with health claims in big, bold letters: “multi-grain,” “high fiber,” or “all-natural.” But are any of these options truly a...
It’s frustrating being a fitness expert sometimes. Every day, you have to endure a seemingly endless string of nutrition and fitness myths being spouted by...
The date was March 2, 2011, and the FDA has just recalled close to 500 prescription cold, cough and allergy medications because these “cold and flu remedies” (or...
Most of us know chlorophyll is the pigment that gives plants their vibrant green hue and helps them transform sunlight into energy through photosynthesis. But...