Healthy Eating Archives - Page 34 of 53

Healthy Eating

Ditch counting calories. Eat real food. Drink more greens. Eat when you’re hungry. Stop when you’re full.

Simple Green Smoothies Book Review

As you guys (and gals) know, I’m a huge fan of green smoothies… They are one of your secret weapons to alkalizing your body, which...

Autumn Quinoa Salad

As the weather cools down, a lot of people turn to high carb comfort foods to boost mood and stay satiated. This is the season...

10 Little Known Ways to Lose Weight Without Exercise (or Dieting)

When someone asks me to recommend the best ways to lose weight fast, I always offer a word of caution first. While it’s certainly possible...

Healthy Breakfast on-the-Go: Green Smoothie Granola Cups

If your mornings are rushed and chaotic, a healthy breakfast on-the-go may seem impossible. These green smoothie granola cups provide you with a convenient way to...

The Best Homemade Electrolyte Drink

Important question for you: How do you replenish your body after a hard workout session? When you exercise, you sweat and lose not only water,...

Vanilla Almond Keto Protein Shake

If you’re cutting carbs or trying to lose weight, this sweet smoothie is for you. High in healthy fat and low in sugars, it’s a...

Does Garcinia Cambogia Work for Weight Loss?

It seems not a month goes by without some new supplement splashed across magazine pages and television ads being touted as the answer to rapid...

What can I have while intermittent fasting?

If you’ve been reading the blog or watching my videos, you’ll know that I’m a big proponent of intermittent fasting. It’s one of the humanity’s...

Green Smoothie Bowl with Blueberries and Acai

Who says you have to drink your healthy smoothies? Turn your morning sipper into a vibrant, violet-colored spooner with this delightful superfood smoothie bowl! You may have...