Red Pepper Tahini You'll want to drizzle this sauce over everything! It tastes especially delicious with roasted or baked sweet potatoes and fresh chopped cilantro.... Read More
The Best Smoothie for Sore Throat Symptoms Flu, cold, and sore throat season is in full swing. And while you may already have a well-stocked cupboard for preparing your meals, a well-stocked... Read More
Green Lemonade: A Natural Remedy for Seasonal Allergies Spring may be a welcome break from winter, but if you suffer from hay fever, you probably dread this time of year. Runny nose, watery... Read More
Vegan Caesar Salad with Smoky, Sweet Chickpeas We’ve got a healthy, vegan version of the classic Caesar salad that’s perfect for lunch or a light dinner. You can top this flavorful, light-yet-filling... Read More
Nature’s Flu Shot and Cold Buster As hard as you try, it’s impossible to avoid every virus circulating during cold and flu season. Just taking care of sick kids or walking... Read More
Hawaiian Apple Cider Vinegar Drink There are few things I love more than a tasty apple cider vinegar drink, as evidenced by one or two different versions I’ve shared in my... Read More
The Anxiety Relief Juice Anxiety may not seem like a big deal, but long-term anxiety can undermine your health and put you at risk for chronic mental and physical... Read More
Switchel: The Apple Cider Vinegar Detox Drink Have you heard about switchel yet – the apple cider vinegar detox drink? This simple ginger punch is the hottest craze since kombucha. If you’re... Read More
