I’m often amazed at how easy it is to transform some of the most decadent sweets into healthy, plant-based treats. Even though it seems counterintuitive, sometimes...
Although granola is often considered a health food, it’s generally loaded with added sugar and unhealthy fat. But not this homemade granola cereal recipe! This paleo granola is packed with...
Who says you have to drink your healthy smoothies? Turn your morning sipper into a vibrant, violet-colored spooner with this delightful superfood smoothie bowl! You may have...
Strawberries stabilize blood sugar levels, so it helps keep me from getting a sugar low before supper time. Want to know how that works? It’s because...
