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Bug Bite Itch-Soother

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High Protein Paleo Blueberry Muffins

Some days it’s tempting to hit up a bakery or coffee shop for a freshly baked muffin, but next time you get that feeling, hold...
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Banana Chocolate Chip Protein Donuts (Paleo)

I thought I’d kissed donuts goodbye a long time ago. Truth: back in the day I used to eat a few every Saturday, and sometimes...
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Gooey Paleo Chocolate Cake in a Mug

Some recipe trends befuddle me. I mean, I just don’t get them. For instance, I’ve never understood those full-of-fake-colors Cakes in a Jar. (But I...
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The Perfect Paleo Chocolate Chip Cookies

There’s nothing better than biting into a warm, gooey chocolate chip cookie, fresh out of the oven, full of sweet, chocolaty goodness. Does that sounds...
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Sore Muscles? Try These Homemade Bath Bombs

Looking for a way to relieve sore muscles after a long day at work or an extra-hard workout? Give these homemade bath bombs a try. It’s...
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11 Daily Uses for Coconut Oil That You Probably Didn’t Know

Incorporating coconut oil into your diet is one of the smartest health moves you can make. Although coconut oil is a saturated fat, it’s medium chain...
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The Truth About Grains and Your Brain

A few years ago, gluten-free eating was virtually unheard of. Initially written off as a “special diet” for those with celiac disease and gluten-sensitivity,  you had...
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Yuri Elaim -Making Fit and Healthy Simple
  • Healthy Eating
  • Latest Recipes
  • Fat Burning Diet
  • Eating for Energy
  • Ultimate Superfoods
  • Natural Remedies
  • Nutrition Tips
  • Fat Burning Exercise
  • Abdominal Exercises
  • Bodyweight Exercises
  • Functional Training Exercises
  • Interval Training Workouts
  • Workout Recovery
  • Fitness Tips
  • Company
  • Guest Post Submission
  • What We Stand For
  • Contact
  • FAQs
  • Privacy Policy
  • Terms
  • Get Motivated
  • Healthy Habits
Contact Us
Yuri Elaim -Making Fit and Healthy Simple
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