Yuri Elkaim, Author at Yuri Elkaim

How to Get Rid of Back Fat (The Best Way)

It peeks out along the lines of your tank tops, over your jeans, and around your bra. Yes, I’m talking about the dreaded back fat,...

23 Easy, Paleo-Friendly Blendtec and Vitamix Ice Cream Recipes

There is something about a cold scoop of ice cream that makes any bad day feel better. But when you grab a pint at the...

7-Ingredient Homemade Twix Bars

I have always loved Twix. There is just something about that shortbread, gooey caramel, and melty chocolate that hits all the right spots. I mean,...

The 30-Second Toxin Flush: The Easiest Way to Naturally Detox

When was the last time you felt truly great? Free from fatigue, bloating, skin issues or aches and pains? If you can’t remember, it isn’t...

13 Awesome Fitness Quotes to Keep You Motivated

Are you starting to feel like sticking to your workout routine isn’t worth it anymore? Maybe you’re disappointed because it seems like you aren’t getting...

Greens Supplement Review: A Look at the Top 13 Brands

You know you’re supposed to get eight to 12 servings of greens and veggies a day, but if you’re like most people, any day you...

How to Soothe Sore Muscles with Tart Cherry Switchel

Maybe you work out a lot, or maybe you did something you’re not used to doing and then all of a sudden you notice: Oh!...

Paleo Pizza Crust: The Best 11 Recipes You Need to Try

It’s hard not to like pizza, am I right? Seriously, you can throw almost any combination of toppings onto a waiting dough and get a custom-made...

Paleo Sweet Potato Hash with Brussels Sprouts and Shiitake Bacon

What’s better than a breakfast with simple, wholesome ingredients that also tastes completely dynamite? Nothing, that’s what. This paleo sweet potato hash may very well...