There’s an arsenal of antibacterial products on the market now that target nasty germs, but it’s disturbing that so many of them are full of harsh...
I’ve been “prescribing” a daily green smoothie for optimal health for years. But there’s another drink worth adding to your everyday rotation. This chia seeds...
Is your thyroid gland working against you? Is your low thyroid activity keeping you fat? On this site, I’ve explored how poor gut health can lead to...