Get Motivated Archives - Page 4 of 10

Get Motivated

Set compelling goals. Be persistent. Never give up. Love yourself – no matter what.

The 9 Best Natural Inflammation Reducers

Stiff joints, chronic pain, digestive issues: Those are just a few of the long list of symptoms that can be caused by inflammation. Although most...

7 Natural Detoxifiers That Will Reboot Your Health (Eat These)

From your skin to your liver, your body has an awesome built-in detox system that keeps it running smoothly on a daily basis. Your organs all work...

5 of the Most Effective Natural UTI Remedies

We all know the feeling when you have to go – and I mean really go. It becomes all that you think about, making you...

How to Use a Food and Mood Journal to Improve Your Health

Whether you want to lose weight, improve your diet or mood, or just maintain a healthy lifestyle, there’s one thing we can all agree on:...

9 Reasons That Will Convince You to Try Dry Skin Brushing

If you haven’t already noticed, some healthy habits cost a lot – in terms of money, resources, and time. Stocking up the fridge with healthy...

Flu Shot Warning: The Controversial Flu Shot Pros and Cons You Need to Know

When flu season rolls around, the pressure is on to get vaccinated against it. Suddenly signs start popping up pretty much everywhere – from the...

Pulling with Coconut Oil: Everything You Need to Know

Unless you’ve been living under a rock, there’s a pretty good chance you’ve heard about the wonders of coconut oil: it’s good for your heart,...

This is the Turmeric Face Mask Recipe That Will Make Your Skin Glow

Tired of spending boatloads of money on expensive chemical-laden cosmetics that you’re not sure even work? Instead of opening the bathroom cabinet (or your wallet)...

10 Ways to Sleep Better Tonight (No Sleeping Pills Required): How to Get Better Restorative Sleep

There is nothing quite like getting a full night’s sleep. How great would it be to wake up feeling refreshed, revitalized, and ready to conquer the...