All-Day Fat Burning Diet: How Patrick Lost 30 Pounds and 12 Inches From His Waist in Just 2 Months If there’s one thing I’ve heard consistently from my clients over the years, it’s that finding time to exercise and eat right becomes harder as... Read More
All-Day Fat Burning Diet: How to Lose 4 Inches from Your Waist in Just 42 Days To say that Tina was burnt out would be an understatement. When she first got in touch with me, she was dealing with a laundry... Read More
The Bad Habits List: 7 to Give up Before You’re 50 No matter who you are or how satisfied you are with your life, chances are you have one pesky bad habit you’d like to get... Read More
All-Day Fat Burning Diet: “I lost my cravings for salty and sweet stuff,” reports Sandy Sandy was running on empty. Each day was about the same as the last one: a short night of sleep followed by coffee to get... Read More
All-Day Fat Burning Diet: She Couldn’t Fit into Her Clothes, Then She Lost 18 Pounds… Here’s How Michelle Did It Over the years, I’ve helped thousands of people shed the troublesome fat — be it a little or a lot — that was literally weighing... Read More
The Best Non-Fluoridated Toothpaste and the Most Effective Fat Loss Routine What’s up, guys? Today’s edition of #AskYuri is the last one coming to you from my old kitchen. As I mentioned previously, we’re moving to... Read More
What You Should Know About Losing Weight with Cold Thermogenesis Every year when the temperatures plunge, crowds of people in so-called “Polar Bear clubs” dive into icy oceans, lakes, or rivers. Sometimes it’s to raise... Read More
7 Big Time Benefits of Power Naps (And How to Do It) Gone are the days when nappers are seen as lazy, unproductive workers who should have hit the hay earlier the night before (can I get a “yes!”?).... Read More
How to Eat Real Food and Lose Weight FAST: Deborah’s Inspiring Story What does it look like to lose two pounds a week for six weeks straight, while eating only real food? I’m excited to show you... Read More
