eating for energy Archives - Page 6 of 9

Why Chlorella Was Thought to End World Hunger

It’s very easy to get caught up in superfood hype. Every day, I have to gently explain to several readers and clients that so many...

Is Alkaline Water a Myth?

It can be difficult figuring out what the best source of water for your family is. Few people like drinking water straight from the tap, but...

How to Stop Sugar Cravings

Today I’m addressing a question from Pamela, which many of you can probably relate to: she wants to know how to get rid of her...

5 Simple Diet Rules to Live By

I’ve never been a fan of dieting dogma. As I see it, clean eating should be a way of life, not a strict and complicated...

The Safest Artificial Sweetener: Does it Really Exist?

When was the last time you were at a coffee shop or restaurant and didn’t see the signature pink and yellow packets of artificial sweetener...

12 Awesome Greens Powder Recipes You’ve Probably Never Tried

Have you been swishing a greens powder into a glass of juice or smoothie everyday, and feeling a little blah about it all? You need...

Why You Need to Eat an Alkaline Diet (And How to Do It)

With all of the diet hoopla in your newsfeed and on magazine covers every week, it’s easy to dismiss the alkaline diet as just another...

How to Stop Your Addiction to Sugar

Some people describe it like a prison, always keeping them chained to unrelenting cravings that fill them with pangs of guilt and fatigue. Surprisingly, I’m not talking...

Energy-Boosting Cookie Dough Bites

Looking for a great way to maintain your energy throughout the day? These vegan, energy-boosting cookie dough bites are the answer. Chock full of raw,...