The Hangover Smoothie

Woke up after a few too many drinks last night? Raging headache and total brain fog? It happens. Alcohol is one of those indulgences that...

Holiday Detox Smoothie

Spend half the holidays eating everything in sight? Not to worry. Aside from my holiday weight loss tips, this holiday detox smoothie is your new...

Superfood Pumpkin Parfait

If you’re limiting your pumpkin consumption to fall, you’re missing out. That’s because pumpkin is surprisingly low carb, packed with nutrients, and it’s also super tasty....

Superfood Smoothie Bowl

How about switching things up and enjoying your breakfast smoothie in a bowl? This gorgeous and good-for-you smoothie bowl is a great way to start  your...
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