Guest Writer, Author at Yuri Elkaim
Yuri Elkaim - Making Fit and Healthy Simple Again
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Author: Guest Writer

3 Good Reasons Why You Have Trouble Digesting Food

Note: This is a guest post from Dr. Alison Chen, ND of DrAlisonChen.com Do you ever feel bloated or constipated? Or maybe you suffer from random...
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11 Unique Plank Variations That Will Build a Better Core

Note: This is a guest post from Jason Fitzgerald of StrengthRunning.com The plank is one of the most common exercises for increasing core strength. And for...
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7 Easy Mindfulness Exercises to Think Your Way to a Better Body

Note: This is a guest post from Dr. Alison Chen, ND.  What if you could think your way to a better body? Is it even...
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How an MRT Workout Will Make You Lean and Strong

Note: This is a guest post by Wayne Lightheart With countless numbers of workout programs out there, do you feel confused and overwhelmed with deciding...
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The 13 Best Natural Energy Boosters (That Aren’t Food)

Note: This is a guest post by Karen Wojciechowski Feeling tired? Low on energy? Can’t get through the day without coffee? Feeling tired is common, but that...
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How Skipping Breakfast Can Actually Boost Your Weight Loss

One of the most pervasive beliefs in the fitness industry is the myth that you have to eat breakfast first thing in the morning to...
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Want True Energy? Here Are 5 Superior Caffeine Substitutes

Last year, I interviewed Yuri Elkaim on a podcast about energy, and during that podcast, Yuri talked about how millions of people struggle with fatigue...
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Yuri Elaim -Making Fit and Healthy Simple
  • Healthy Eating
  • Healthy Eating Recipes
  • Latest Recipes
  • Fat Burning Diet
  • Eating for Energy
  • Ultimate Superfoods
  • Natural Remedies
  • Nutrition Tips
  • Fat Burning Exercise
  • Abdominal Exercises
  • Bodyweight Exercises
  • Functional Training Exercises
  • Interval Training Workouts
  • Workout Recovery
  • Fitness Tips
  • Company
  • Guest Post Submission
  • What We Stand For
  • Contact
  • FAQs
  • Privacy Policy
  • Terms
  • Get Motivated
  • Healthy Habits
  • Client Transformations
Contact Us
Yuri Elaim -Making Fit and Healthy Simple
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