Yuri Elkaim

Nature’s Flu Shot and Cold Buster

This drink will help knock out cold and flu viruses right when you feel them coming on. It’s a little extra insurance to help speed up your recovery. You won’t believe how powerful a few simple ingredients can be!

Nature's Flu Shot and Cold Buster

Prep Time

5 minutes

Servings

Ingredients

¼ cup pineapple juice (fresh if possible)
¼ cup apple cider vinegar
2 lemons (juiced)
2 tbsp raw honey (Manuka if possible)
1 clove garlic
pinch cayenne pepper

Prep Time

5 minutes

Servings

Ingredients

¼ cup pineapple juice (fresh if possible)
¼ cup apple cider vinegar
2 lemons (juiced)
2 tbsp raw honey (Manuka if possible)
1 clove garlic
pinch cayenne pepper

Nature's Flu Shot and Cold Buster

Instructions

Place all ingredients in a blender. Puree until smooth. Drink a 1-2 oz shot every 2-3 hours until symptoms subside.

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