| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 1 16 oz bottle apple cider vinegar (raw, unfiltered)
- 1/4 cup raw honey (Manuka, warmed until runny)
- 1/2 large lemon (rind sliced into 1/4” strips)
- 3/4 oz fresh rosemary
- 1 tbsp turmeric
- 2 tsp red chili or cayenne
Ingredients
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Instructions
- Pour the top off the top quarter of a bottle of vinegar and set aside for use later.
- Drizzle honey inside.
- Add the lemon rind and rosemary, turmeric and chili pepper.
- Shake until combined. Cap and refrigerate up to 1 month.
- To use: take 1 tbsp daily when symptoms of sickness appear or to support a naturally healthy immune system.
Recipe Notes
A variety of fresh spices and herbs can be added to each jar for extra flavor and health benefit.
Try these: thin slices of fresh ginger or horseradish, food-safe peppermint essential oil, cinnamon, fresh thyme or mint.
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