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The Ultimate Healthy Meal Replacement Smoothie
This ultimate meal replacement green smoothie is the perfect way to deliver protein, healthy fats, vitamins, and minerals to your body – deliciously.
The Ultimate Healthy Meal Replacement Smoothie Recipe
Prep Time 5 minutes
Servings
Ingredients
Prep Time 5 minutes
Servings
Ingredients
The Ultimate Healthy Meal Replacement Smoothie Recipe
Instructions
  1. Place the coconut milk, water and greens in the blender and blend until smooth.
  2. Add the mango, pineapple, protein powder and flax. Blend until smooth and creamy.
  3. Serve immediately, topped with garnishes if desired.
Recipe Notes

Greens options: spinach, kale, romaine lettuce, Swiss chard, dandelion greens, parsley.

Liquid options: instead of coconut milk and water, try 2 cups of almond or cashew milk. Make sure to add in some healthy fat like 1 tbsp of nut butter, coconut oil, coconut butter or ½ avocado.

Fruit substitutes: instead of mango and pineapple, try other frozen fruit such as bananas, peaches or berries.

Protein Powder substitutes: try 2-3 tbsp of almond butter or hemp seeds.

Seed substitutes: try 3 tbsp of chia seeds.

Garnish Options: chopped pineapple or mango, unsweetened coconut, mint sprigs

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