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The Happy Smoothie: Rainbow Sunrise
Replace your daily refined-carbohydrate snack with this rainbow smoothie and you’ll start to notice less sugar cravings and a healthier you!
Instant Mood Booster Smoothie
Servings
Ingredients
Servings
Ingredients
Instant Mood Booster Smoothie
Instructions
  1. In a blender, puree peaches, 1 tablespoon honey, and just enough water to blend the mixture together. Spoon into the bottom of a large glass.
  2. Add raspberries to the blender and just enough water to puree the mixture. Puree. Spoon on top of the peach mixture.
  3. Add blueberries and just enough water to blend until smooth. Puree, spoon on top of raspberry mixture.
  4. Rinse out the blender. Add banana, spinach, and almond milk. Puree until smooth. Spoon on top of the blueberry layer.
  5. Top with fresh sliced fruit and chia seeds, if desired. Serve and enjoy!

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