| Prep Time | 5 minutes |
| Servings |
|
Ingredients
- ½ cup berries or chopped apple
- 2 tbsp hemp seeds
- 2 tbsp chia seeds
- 2 tbsp sunflower seeds
- 1 tablespoons ground flax seeds
- 2 cups almond milk
Ingredients
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Instructions
- Combine the first five ingredients in a bowl. Pour almond milk over the top. Let the bowl sit for 2 to 3 minutes before serving to allow the chia seeds to absorb the liquid and expand.
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