Yuri Elkaim

Get The Body You Want And The Energy You Deserve

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To do the same workout every day or not?

That is the question I’ll be answering today.

It’s actually a relatively simple answer but the fact still remains that you (and everyone else) needs to understand the consequences of doing the same workouts over and over.

So watch the video and discover the truth about how you SHOULD be training:

Still have questions about this workout topic?

Let me know in the comments.

10 Comments

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  • John Z

    Add a quarter avocado to the shake…sooooooo smooth

  • John Z

    Add a quarter avocado to the shake…sooooooo smooth

  • You’re awesome! Wish I knew which vegan protein to get.

    • Yuri

      Sun warrior protein and progressive naturals are my 2 choices.

  • You’re awesome! Wish I knew which vegan protein to get.

    • Yuri

      Sun warrior protein and progressive naturals are my 2 choices.

  • Brian Young

    does P90X really work?

    • Yuri

      Yes. I’m not a huge fan of the program but it does produce results if you can follow it.

  • Brian Young

    does P90X really work?

    • Yuri

      Yes. I’m not a huge fan of the program but it does produce results if you can follow it.